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At The Southwest Healthcare System Blog you'll find information you can use to improve your overall health and well-being, and stories about our amazing patients and Healthcare Heroes serving our community.

The Best Ways to Deal with Back Pain

July 24, 2022

It's the No. 1 cause of disability worldwide. Learn how to deal with it.

Get Your Kids Off to a Healthy Start This School Year

July 24, 2022

These recommendations can help ensure that your child is ready to learn and perform their best the entire year.

Why It's a Great Time to Try the Mediterranean Diet

July 23, 2022

Although not technically a "diet," this style of eating helps improve health while being delicious.