Weeknight Series
A highly recommended course for first-time moms and their partners, this 4-week series meets once a week to teach expectant parents how to meet the challenges of childbirth. It covers a range of topics, including the stages and phases of labor and birth, hospital procedures, medication options, cesarean birth and postpartum adjustment. In addition, breathing strategies, comfort measures and relaxation techniques are taught and practiced to maximize your ability to cope with the physical, emotional and mental stress of the labor process. Due to the sensitive nature of this class, it is highly recommended that you do not bring children.
3-Week Series
Rancho Springs Medical Center
Fee: $115
Bring 1 pillow and a blanket
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Tuesday Classes
Instructor:
Sandy Salgado
July 27 – August 10
August 24 – September 7
September 21 – October 5
October 12 – 26
November 2 – 16
November 30 – December 14
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Wednesday Classes
Instructor:
Sheri Brodie
August 11 –25
September 1 – 15
October 6 – 20
October 27 – November 10
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Childbirth Prep, One-Day, Saturday
Rancho Springs Medical Center
Instructor: Sheri Brodie
Saturdays, 9:00 a.m. – 4:00 p.m.
Fee: $125
FULL lunch included
Bring 1 pillow and a blanket
- August 14
- October 23
- December 18