Weeknight Series
A highly recommended course for first-time moms and their partners, this 4-week series meets once a week to teach expectant parents how to meet the challenges of childbirth. It covers a range of topics, including the stages and phases of labor and birth, hospital procedures, medication options, cesarean birth and postpartum adjustment. In addition, breathing strategies, comfort measures and relaxation techniques are taught and practiced to maximize your ability to cope with the physical, emotional and mental stress of the labor process. Due to the sensitive nature of this class, it is highly recommended that you do not bring children.
3-Week Series
Rancho Springs Medical Center
7:00 – 9:30 p.m.
Fee: $110
Bring 1 pillow and a blanket
Tuesday Classes
Instructor: Sandy Salgado
- January 17 – 31
- March 6 – 20
- May 1 – 15
- May 22 – June 5
Wednesday Classes
instructor: Sheri Brodie
- February 1 – 15
- April 4 – 18
- June 6 – 20
Childbirth Prep, One-Day, Saturday
Rancho Springs Medical Center
Instructor: Sheri Brodie
Saturdays, 9:00 a.m. – 4:00 p.m.
Fee: $125
FULL lunch included
Bring 1 pillow and a blanket
Instructor: Sheri Brodie
-
January 14
-
March 17
-
May 12
-
July 21
Instructor: Sandy Salgado
-
Feburary 11
-
April 21
-
June 16